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Here are some great news for you bodybuilding and fitness fans globally. The Ferrigno Legacy in corporation with Carrcellular Fitness are live streaming the whole show from Palm Springs California this weekend! Ferrigno Livesteam Viewers for Prejudging, Finals, and Flexpro Events for both Saturday and Sunday below! Please press banner …

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New rules for the NPC in 2018

The National Physique Commitee (NPC) has decided to change three rules for the upcoming season of the 2018. First rule change is for Classic Physique where five pounds will be added in weight for every height class. The second rule change is that those who place in top two in …

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East Coast IFBB Pros launches New IFBB Pro show and Pro-qualifier in Dominican Republic

The two regular members of Bev Francis Powerhouse gym New York, and successful bodybuilder Victor “The Dominican Dominator” Martinez and John De la Rosa will set up their own new pro qualifier, and pro show next year. The location for the event will take place in the Dominican Republic October …

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Increase Muscle Mass to Burn More Fat

Increase Muscle Mass to Burn More Fat Author: Josh Hodnik   I happened to be on the phone one night with former NPC heavyweight competitor Brandon Lowe while he was placing an order at a fast food restaurant. Brandon put me on hold while he placed his order. After hearing …

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Inspiring 76-Year-Old Lady Defies Her Age in an Epic Deadlift!

76-year old Ann Buszard couldn’t even get up from a chair at one point in time, according to her Starting Strength trainer. However, now, the 76-year-old woman has made an amazing progress in strength and vitality. Ms. Bszard can deadlift 200 pounds, something she proved in front of a cheering crowd at …

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