Home / admin (page 2)


The 2018 Arnold Classic Columbus Invitation List

Seventy-five athletes have been invited to compete in the 2018 Arnold Sports Festival’s IFBB Pro League divisions which include the 30th Arnold Classic, 212, Wheelchair, Fitness, Figure and Bikini.   In addition, 92 competitors have registered for the open divisions including the new Classic Physique, and Men’s and Women’s Physique.  All events …

Read More »

Are You a Suger Addict?

Author: Linda Ericson Although sugar addiction is a controversial topic since it is not yet clearly stated in scientific studies, it has without a doubt reached its peak these days.  We eat without structure, fall for cheap sales tricks and deal with frustrations through quick energy in the form of …

Read More »


Editor in Chief of FLEX, Men’s Fitness, Muscle & Fitness, and Muscle & Fitness Hers magazines Shawn Perine died at 51 years of age. As Editor-in-Chief of Muscle Shawn Perine practiced what he preached, training five days a week while sticking fastidiously to a strict nutritional plan designed by himself, something he …

Read More »