The very first episode of 2018 from the Tigery, Rascally two-some. In this latest instalment of the infamous Tiger and Rascal Show, we get IFBB pro champion Rosie ‘Rascal’ Harte getting down n’ dirty in the gym training hard for her next pro show in London this March. We also see highlights from her Vogue
Super Granny, Audrey Donnellan is actually new to the game of competetive powerlifting In fact, she only started six years ago at the age of 70. Now 76, Donellan recently executed her best deadlift to date with a recent feat of 290 lbs at the RPS NJ State – North American Championships. In addition, she
One of the more prominent gurus of the bodybuilding industry has yet again released rare photos of his early clients. This time around it’s the German-American bodybuilder Dennis “The Menace” James time around. “For this TBT I’ve got some really cool shots of Dennis James from Thursday afternoon before the 2004 Mr. Olympia and some
The Best Biceps Pump Ever Warning: Long term effects of this biceps training approach have yet to be determined Loaded weapons on the streets may be a major concern for the general population, and rightfully so. It is a cause for concern that needs to be rectified. Loaded guns in the gym, however, are only
It the end of January, the 22-year-old Canadian IFBB Classic Physique superstar Chris Bumstead confirmed that he will only do one show this year, namely the Mr. Olympia. At last years run for the title Bumstead was one of the most anticipated athletes in the whole Olympia. In addition, the Canadian was not far away
Ronnie “The Big Nasty” Coleman (born May 13, 1964) born in Monroe, Louisiana, but now resides in Arlington Texas is one of the most respected bodybuilders throughout history. Not just because of him winning and sharing the record of the 8 Mr. Olympia titles with the great Lee Haney. No also because his extreme training
The Boston Mass provides a retrospective of the 2017 Ferrigno Legacy weekend with Michela and his Friends and Family from the Agua Caliente Resort in Rancho Mirage, CA. See Jose’s finals posing routine, top 5 comparisons and posedown, along Michela showcasing her best in her first pro bikini show. In courtesy of: Jose Raymond
Cedric McMillan’s last months of 2017 was one of his best competition wise. McMillan took the second spot at the Ferrigno Legacy and won the San Marino Pro. In this video Cedricon is back in the gym during his off season to blast his shoulders for the next show season.
Author: Linda Ericsson The very foundation of muscle growth consists of at least five factors. Once you have gotten your priorities straight these are the ones you should keep an eye on. DNA First of all, congratulations are in order if you are blessed with genes directly programmed for successful bodybuilding. This advantage in
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