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ARTICLES

ARNOLD CLASSIC RESULTS 2015

ARNOLD CLASSIC SPORTS FESTIVAL COLUMBUS OHIO 2015   WOMEN’S PHYSIQUE RESULTS 1. JULIANA MALACARNE $5000 1st prize 2. DANA LINN BAILEY 3. TYCIE COPPETT 4. KARINA NASCIMENTO 5. LADRISSA BONIVEL 6. SABRINA TAYLOR MEN’S PHYSIQUE RESULTS 1. Sadik hadzovic $5000 1st prize 2. Jason poston 3. Anton antipov 4. Matt …

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BASIC NUTRITION: VITAMIN C

  Vitamin C is an antioxidant which neutralizes free radicals; in other words it takes care of the waste products in the body. The vitamin does also improve the immune system and for example it prevents colds and infections as well as acting anti-inflammatory. Furthermore the antioxidant is also part …

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Life Is Not Complete Without Passions

Life Is Not Complete Without Passions. Author: Anders JP Eskilsson We who live in the western society and in a democracy, we are in general blessed with the choice to study and get a degree to find an occupation that we really love and that stimulates our creativity. There are of …

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BASIC NUTRITION: CALCIUM

Calcium is a mineral that helps to improve the impulses of the nervous system and does also regulate muscles and builds up bones and teeth.  Additionally, it also the heart’s contraction and involved in blood clotting. The mineral also regulates many cellular functions and is needed for certain enzyme activities.  Calcium can …

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IFBB PRO’s Jon Delarosa and Jose Raymond has been released by Muscular Development

Two of New York’s finest bodybuilders has been dropped from their sponsoring contracts with Muscular Development (MD). During the last two week it has been confirmed that both IFBB Pro’s Jose Raymond and Jon Delarosa were both dropped by MD. Before these latest contract cancellations was also the young bodybuilding phenom Cody Montgomery released from his contract …

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BASIC NUTRITION: VITAMIN B

  B vitamins are found in almost all kinds of food, and it is particularly usual in the grain and meat. Therefore, it is very unusual with vitamin B deficiencyl. Vitamin B12 is distinguished by being the only B vitamin that is not found in plants, which is a problem for …

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