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Cody Montgomery Heads to Classic Physique

IFBB Pro Bodybuilder Cody Montgomery is next in line to head to Classic Physique. 23 year old Cody Montgomery, born in Texas was a huge bodybuilding hype five years ago. Cody had a great physique very early in his career and many believed he was the next big thing. However, after …

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Regan Grimes Heads to Classic Physique!

Regan Grimes leaves the men’s open category in bodybuilding for Classic Physique. Recently news broke that the 24-year-old Canadian bodybuilder Regan Grimes left his new home and team in Kuwait. Grimes was only at the Oxygen gym for approximately two months but decided after he went back to Canada during …

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IFBB Pro League Calender 2018

Here is the schedule for all the IFBB Pro League shows for men’s open and the 212 division 2018 Open division: Arnold Classic USA – 2-3. March 2018 – Columbus Arnold Classic Australia – March 16-18, 2018 – Melbourne Indy Pro – March 31, 2018 – Indianapolis New York Pro …

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The 2018 Arnold Classic Columbus Invitation List

Seventy-five athletes have been invited to compete in the 2018 Arnold Sports Festival’s IFBB Pro League divisions which include the 30th Arnold Classic, 212, Wheelchair, Fitness, Figure and Bikini.   In addition, 92 competitors have registered for the open divisions including the new Classic Physique, and Men’s and Women’s Physique.  All events …

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Are You a Suger Addict?

Author: Linda Ericson Although sugar addiction is a controversial topic since it is not yet clearly stated in scientific studies, it has without a doubt reached its peak these days.  We eat without structure, fall for cheap sales tricks and deal with frustrations through quick energy in the form of …

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SHAWN PERINE DEAD AT 51

Editor in Chief of FLEX, Men’s Fitness, Muscle & Fitness, and Muscle & Fitness Hers magazines Shawn Perine died at 51 years of age. As Editor-in-Chief of Muscle Shawn Perine practiced what he preached, training five days a week while sticking fastidiously to a strict nutritional plan designed by himself, something he …

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The Principles of the Cheat day!

Author: Linda Ericson   “Cheat day” is a term used mainly in the world of bodybuilding and refers to that day when your diet mode is turned of and you more or less allow yourself to enjoy those foods you normally exclude. This is of course during a limited amount of …

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Increase Muscle Mass to Burn More Fat

Increase Muscle Mass to Burn More Fat Author: Josh Hodnik   I happened to be on the phone one night with former NPC heavyweight competitor Brandon Lowe while he was placing an order at a fast food restaurant. Brandon put me on hold while he placed his order. After hearing …

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