Rahbar Train
NEWS
RM

IFBB Classic Physique Pro Arash Rahbar Train Back & Talks Diet!

14 weeks out of the 2017 Mr. Olympia! Pre Workout Meal Some Explanations for you Pre Workout Meal: Nutrichef NYC Supplements: Dymatize Back Workout Cardio (I dont hold on to the treadmill normally!! Talking and walking on that incline wasn’t easy lol) Hope you enjoy!     In courtesy of: Arash Rahbar Be sure to

Read More »
Kai Greene 2017
ARTICLES
RM

BREAKING NEWS: Kai Greene has been offered a special invite to the 2017

  There has been a lot of speculations over the last years if Kai “The Predator” Greene will ever do Mr. Olympia again. In addition, June 23rd news broke down in the fitness industry about a special announcement in which Kai Greene has got a special invitation to this years Mr. Olympia. Many knowledagble fans throughout

Read More »
Olympia Update
NEWS
RM

Classic Physique Pro Arash Rahbar Olympia Prep Update!!!

Hey Guys, This was shot 15 weeks out (about 1.5 weeks ago) I wanted to share a little about my preparation for the 2017 Mr. Olympia on September 15th!!!! IM PUMPED!!!!!! Cant wait to be back on that stage!!!     In courtesy of Arash Rahbar   Be sure to Follow Rising Muscle today to

Read More »
Amatuer Spain Day 2
NEWS
RM

2017 Arnold Classic Amatuer Spain Day 2 LIVE!

    https://www.youtube.com/watch?v=xJRj6xwpMMw                                                 Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!                  

Read More »
26 days out
NEWS
RM

26 DAYS OUT | REGAN GRIMES PRO BODYBUILDING

Follow IFBB Pro Regan Grimes on his countdown to his pro debut at the Chicago Pro!     DAILY VLOGS START NOW! FULL BACK WORKOUT 1. Wide lat Pull down x 5 15,15,12,12,15 2. Hammer strength low row 12,12,12, GRIMEY Set ( desc. Below) 3. Pull upsWide x2/Narrow x2/Under x2 Failure each set 4. Rope

Read More »
Scroll to Top