BCAA
ARTICLES
RM

The Importance of BCAAs!

  Author: Linda Ericson   The proteins in our bodies consists of smaller components called amino acids. These are vital for the human organism in order to optimize functions of the immune system, metabolism as well as increasing muscle mass. Individuals who train harder and more often than average also have a greater need to

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2017arctic
CONTESTS
RM

2017 IFBB Arctic Pro: Competitors lists

2017 IFBB Arctic Pro Posted June 19, 2017, 5:16 PM ET Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!                                                  

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DALLAS IFBB/NPC
CONTESTS
RM

2017 Europa Dallas Scorecards

2017 Europa Dallas Scorecards Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!                                                                

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Amatuer Spain Day 2
NEWS
RM

2017 Arnold Classic Amatuer Spain Day 2 LIVE!

    https://www.youtube.com/watch?v=xJRj6xwpMMw                                                 Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!                  

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26 days out
NEWS
RM

26 DAYS OUT | REGAN GRIMES PRO BODYBUILDING

Follow IFBB Pro Regan Grimes on his countdown to his pro debut at the Chicago Pro!     DAILY VLOGS START NOW! FULL BACK WORKOUT 1. Wide lat Pull down x 5 15,15,12,12,15 2. Hammer strength low row 12,12,12, GRIMEY Set ( desc. Below) 3. Pull upsWide x2/Narrow x2/Under x2 Failure each set 4. Rope

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