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Tag Archives: arnold classic

The Importance of BCAAs!

  Author: Linda Ericson   The proteins in our bodies consists of smaller components called amino acids. These are vital for the human organism in order to optimize functions of the immune system, metabolism as well as increasing muscle mass. Individuals who train harder and more often than average also …

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2017 Europa Dallas Scorecards

2017 Europa Dallas Scorecards Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!                                                       …

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Follow IFBB Pro Regan Grimes on his countdown to his pro debut at the Chicago Pro!     DAILY VLOGS START NOW! FULL BACK WORKOUT 1. Wide lat Pull down x 5 15,15,12,12,15 2. Hammer strength low row 12,12,12, GRIMEY Set ( desc. Below) 3. Pull upsWide x2/Narrow x2/Under x2 …

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