Pro NYC
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NYC PRO: Competitors list!

2017 IFBB New York Pro + Guy Cisternino   Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!     

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May 14, 2017 No Comments
61 days out!
NEWS
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61 DAYS OUT | IFBB PRO REGAN GRIMES

      Chest day at FlexPlex Muscle & Fitness! FULL DAY IN THE LIVE VIDEOS COMING SOON! CHEST WORKOUT: Pec Fly’s – 5 sets ~ 10 reps Incline Chest Press – 5 sets ~ 10 reps Incline Dumbbell Press – 5 sets ~ 10 reps Incline Laying Forward Fly’s – 5 sets ~ 10

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May 4, 2017 No Comments
Gallery Men's 212
CONTESTS
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IFBB Charlotte Pro: Results

Charlotte Pro: Results 212 1. Milan Šádek 2. Craig Richardson 3. Nicolas Vullioud 4. Samir Troudi 5.  Vojta Korietnsky     Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!     

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April 23, 2017 No Comments
ANTOINE VAILLANT - SIMON LACASSE - LEG TRAINING @ GYM VICTORY
NEWS
RM

DAY OF EATING WITH MR. GRIMES | LEG WORKOUT | THERAPY

  FULL MUFFIN PUMP LEG WORKOUT BELOW!! TEAMGRIMES.CA Leg Extensions SUPERSET with Seated Leg Curls Leg Press Standing Leg Curls SUPERSET with Kick Backs Hack Squats Smith Machine Squats ABDUCTOR – ADDUCTOR     In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to receive even more news from the world of

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March 30, 2017 No Comments

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