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Tag Archives: bodybuilding

2017 IFBB Tampa Pro: Results Day 2

2017 Tampa Pro Scorecards                          Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!                               …

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Leg Day with Arash Rahbar IFBB Classic Physique Pro!

-Olympia Journey- -PROTEIN ICE CREAM- https://www.youtube.com/watch?v=C3xMt… LEG WORKOUT: – Warm up 5 minutes with cardio -Supper Set: Leg Extensions 15 reps Hack Squat 10 reps -Barbell Squat 4 sets 10 reps -Leg press 3 sets 15 reps (feet close) Hamstrings: -Lying Leg curl 4 sets 10 tough reps (after warm up) …

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The Power of Goji Berries!

Author: Linda Ericson     Most people have surely heard about goji berries but not  from everyone knows about their exceptional benefits. As in the case of both blueberries and cranberries the goji berry is filled with antioxidants, vitamins, minerals as well as amino acids, including all eight essential ones …

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Rising Muscle Welcomes Adamefied Nutrition!

Rising Muscle welcomes our latest sponsor Adamefied Nutrition to our network! Glad to be working with you guys! Check this brand new company and some of their supplements at adamefiednutrition.com You will hear a lot from them and their supplement line in a close future!           …

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Regan Grimes: Showtime (1 Hour)

My 2nd IFBB PRO SHOW Vancouver IFBB Pro!     In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!                                 …

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