CHEST AND DELT DESTRUCTION BY IFBB PRO REGAN GRIMES
Chest and Delts in Toronto with Cody! TEAMGRIMES.CA In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!
Chest and Delts in Toronto with Cody! TEAMGRIMES.CA In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!
FULL MUFFIN PUMP LEG WORKOUT BELOW!! TEAMGRIMES.CA Leg Extensions SUPERSET with Seated Leg Curls Leg Press Standing Leg Curls SUPERSET with Kick Backs Hack Squats Smith Machine Squats ABDUCTOR – ADDUCTOR In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to receive even more news from the world of
A few weeks post-op I give what I hope is some useful information regarding injury assessment and what to do when injury strikes. In courtesy of: Evan Centopani Be sure to Follow Rising Muscle today to recieve even more news from the world of bodybuilding & fitness!
Filmed at Gym Victory 3690 rue chambly, Longueuil Instagram : @gymvictory IT WAS GREAT PUMP!!! THE ONLY THING BETTER WAS SEEING MY FRIEND STEVEN “THE MAN” DI GIOVANNI AGAIN!!!!!!! BEHOLD! In courtesy of: Antoine Vaillant Be sure to Follow Rising Muscle today to recieve even more news from the world of bodybuilding
Today I trained chest, shoulders, and triceps at FlexPlex in London! Stay tuned for full detailed videos coming at 100 days out! (In about a week) In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!
In the first episode of Rising Muscle Video Series our guest is none other than the Canadian IFBB Pro Vaillant. Enjoy and please subscribe! Music credits: ‘Take Hip-Hop Back’ by Necro Antoine Vaillant wants to thank his sponsor ironbullstrength.com IG: @antoinev87 FB: facebook.com/avbodybuilder Rising Muscle would also like to thank Muscle Gelz for sponsoring the
COMPLETE BACK WORKOUT High pull cable row 5 sets x 12 reps V Bar smith machine Row 4 sets x 12-15 reps DB Rows 4 sets x 12 reps Sideways High row hammer strength 4 sets x 12 reps Smith machine rack pulls controlled 4 sets x 12 reps In courtesy of: Regan Grimes
2017 Arnold Classic Australia Scorecards Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!
Regan Grimes leg workout with Codey Amey at 99 Sudbury In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to recieve even more news from the world of bodybuilding & fitness!
Arm BLAST in Toronto while visiting some friends and CHEAT MEAL! Stay tuned for FULL DETAILED workouts coming during my prep to my first pro show! In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to recieve even more news from the world of bodybuilding & fitness!
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