Classic Arnold Event South America This past weekend the first Arnold Classic South America was held under the new organizers of the event, IFBB Elite Pro Below you can find out the placings of the weekend: Arnold Classic South America 2018 Men’s Bodybuilding Results 1. Fabricio Moreiro 2. Marcelo Da Cruz 3. Oscar Antonio
Arnold Schwarzenegger is back in his home and announced he is well after the emergency surgery performed during another surgical procedure at the end of March.
By Anders JP Eskilsson Injuries happen to most of us from time to time. They can be annoying, especially if you are following a good training and nutrition plan. Injuries can be even more annoying and frustrating if you must take time off from the gym. However, there are ways to reduce possible performance anxiety
WATCH: Live Arnold Classic Australia 2018 Pro-Show Bodybuilding:
Phil Heath Talking talks about the importance of sleep in a bodybuilding day to day life https://www.youtube.com/watch?v=pghXvPus-tE
Mike Nachman Is Bodybuilding Beneficial for Your Health? All of us who began training at one point in time implemented the fundamentals of bodybuilding. It wasn’t complicated; we used the basic exercises, nothing fancy, and we got progressively stronger by increasing the weights on the bar, plus broke a personal best here and there.
Photo credit: Dave Emery William Bonac Andre Fergusson Winner Hafthor Bjornsson Angelica Teixeira Harold Kelley Watch also: Day I
By Anders JP Eskilsson As I open the heavy iron door, a scent of liniment mixed with a murky basement type of smell entered my nostrils. Well inside the hallway I heard loud music coming from the inner rooms along with heavy weights falling to the naked concrete floor. There were all kind of
By Josh Hodnik Like many of the chemicals used today by bodybuilders and athletes in all sporting codes, 2,4-Dinitrophenol (DNP) was introduced to the market by the late steroid guru Dan Duchaine. After researching a compound and basing a theory on his findings, Duchaine often tested these compounds on himself and other people in his
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