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Tag Archives: diet

DAY OF EATING WITH MR. GRIMES | LEG WORKOUT | THERAPY

  FULL MUFFIN PUMP LEG WORKOUT BELOW!! TEAMGRIMES.CA Leg Extensions SUPERSET with Seated Leg Curls Leg Press Standing Leg Curls SUPERSET with Kick Backs Hack Squats Smith Machine Squats ABDUCTOR – ADDUCTOR     In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to receive even more …

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TRAIN ARMS LIKE AN IFBB PRO BODYBUILDER!

Regan Grimes, Cody Montgomery, Sergio Oliva train arms at the Mecca of bodybuilding GOLDS GYM VENICE!   In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to recieve even more news from the world of bodybuilding & fitness!          

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IFBB PRO REGAN GRIMES TRAINS SHOULDERS!

THE WORKOUT! WARM UP – hit all angles of the shoulders to make sure everything is warm and ready to go   In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to recieve even more news from the world of bodybuilding & fitness!      

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