FULL MUFFIN PUMP LEG WORKOUT BELOW!! TEAMGRIMES.CA Leg Extensions SUPERSET with Seated Leg Curls Leg Press Standing Leg Curls SUPERSET with Kick Backs Hack Squats Smith Machine Squats ABDUCTOR – ADDUCTOR In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to receive even more news from the world of
Today I trained chest, shoulders, and triceps at FlexPlex in London! Stay tuned for full detailed videos coming at 100 days out! (In about a week) In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!
COMPLETE BACK WORKOUT High pull cable row 5 sets x 12 reps V Bar smith machine Row 4 sets x 12-15 reps DB Rows 4 sets x 12 reps Sideways High row hammer strength 4 sets x 12 reps Smith machine rack pulls controlled 4 sets x 12 reps In courtesy of: Regan Grimes
Regan Grimes leg workout with Codey Amey at 99 Sudbury In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to recieve even more news from the world of bodybuilding & fitness!
Arm BLAST in Toronto while visiting some friends and CHEAT MEAL! Stay tuned for FULL DETAILED workouts coming during my prep to my first pro show! In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to recieve even more news from the world of bodybuilding & fitness!
IFBB PRO’s Regan Grimes & Sergio Oliva train Chest at the MECCA! In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to recieve even more news from the world of bodybuilding & fitness!
Regan Grimes, Cody Montgomery, Sergio Oliva trains chest at the golds gym mecca venice California Post workout meal and grocery shopping! In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to recieve even more news from the world of bodybuilding & fitness!
Regan Grimes, Cody Montgomery, Sergio Oliva train arms at the Mecca of bodybuilding GOLDS GYM VENICE! In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to recieve even more news from the world of bodybuilding & fitness!
THE WORKOUT! WARM UP – hit all angles of the shoulders to make sure everything is warm and ready to go In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to recieve even more news from the world of bodybuilding & fitness!
In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to recieve even more news from the world of bodybuilding & fitness!
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