ARNOLD sports festival
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Arnold Classic 2016 Official Competitors list!

  COLUMBUS, Ohio – Two-time Arnold Classic champion Kai Greene will compete in Columbus for the first time since 2010 when he headlines a field of 12 of the world’s best professional men’s bodybuilders at the 2016 Arnold Classic, the Arnold Sports Festival announced. The Arnold Sports Festival and the IFBB Pro League have invited

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evan centopani
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Evan “OX” Centopani Returns to Animal!

After being without a supplement contract for almost 9 months, IFBB Pro Evan Centopani has returned to his former sponsor Animal. Centopani is recognised as one of the most popular and hardest working bodybuilders inside the industry today, and here is what Animal had to say in their press release about the homecoming of their former athlete. Animal Welcomes

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VIDEO: Evan Centopani’s Keys to a Great Bodybuilding Breakfast!

    IFBB Pro Evan Centopani is back in the kitchen again to give some more tips and nutritional advises. In the following episode he shows us how to make a great, tasty and nutritious bodybuilding breakfast! The breakfast includes: “Whole eggs, fresh turmeric root, shiitake mushrooms, zucchini, parsley and onion all go into this awesome dish. It’s loaded with

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VIDEO: Evan Centopani’s Groceries!

Evan Centopani’s Groceries! In this video 3 time IFBB Pro show winner Evan Centopani gives his points and views on the foods he prioritizes in his bodybuilding diet. “Here’s a quick look at the groceries I bought at the store this week. Bodybuilding nutrition is about more than just protein, carbs and fats (macros). It’s important to

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