south korea greene
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VIDEO: Kai Greene Guest Posing in South Korea!

  This Week Kai Greene travelled to South Korea to promote his new supplement brand Dynamik Muscle.  More than promoting his brand and meeting fans his visit also included one of his famous and original guest pose appearances.     https://www.youtube.com/watch?v=7y6oYzVjfpM    

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best food
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VIDEO: Evan Centopani’s Groceries!

Evan Centopani’s Groceries! In this video 3 time IFBB Pro show winner Evan Centopani gives his points and views on the foods he prioritizes in his bodybuilding diet. “Here’s a quick look at the groceries I bought at the store this week. Bodybuilding nutrition is about more than just protein, carbs and fats (macros). It’s important to

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kjellstrom
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Breaking News: IFBB Pro Martin Kjellstrom is back!

  Swedish IFBB Pro Martin Kjellstrom has been away from competitive bodybuilding since he competed at Arnold Classic Brasil, early 2014. The reasons why he has been absent is due to previous crime charges and additional imprisonment. In addition, Kjellstrom hasn’t been training for exactly 16 months. In this video you can see a downsized, but motivated

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phoenix
CONTESTS
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IFBB EUROPA PHOENIX PRO 2015: RESULTS!

  IFBB EUROPA PHOENIX PRO 2015: RESULTS  Men’s open: 1st Place – Lucas Osladil 2nd Place – Jose Raymond 3rd – Ken Jackson 4th Place – Moe Bannout 5th Place – Vitaly Fateev Men’s 212: 1st Place – Charles Dixon 2nd Place – Guy Cisternino 3rd – Mitch Staats 4th – Tristen Escolastico 5th Place

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kai greene will complete at arnold
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Breaking News: Kai Greene Will Compete at the Arnold Classic 2016!

  Earlier this week, Kai “The Predator” Greene got together with  Marc Lobliner from Tiger Fitness for a back workout in Queens, New York. During their meeting the question about why Greene didn’t do the Olympia come up, however Greene mentioned that he has put that aside and moved on. In addition, Greene did however confirm that he

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iris kyle is back
ARTICLES
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IRIS KYLE IS BACK; WITH A VENGEANCE!

    In a recent interview, 10x Ms. Olympia winner Iris Kyle announced that she’s coming back from retirement! Kyle is the most dominant female athlete in the sport in any IFBB division. However, she didn’t compete in 2015 season off which in some ways are understandable since there were no women’s bodybuilding at the Arnold or Olympia.  “I

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Arnold Schwarzenegger
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Arnold Schwarzenegger Historical Facts!

Arnold Arnold Alois Schwarzenegger D.O.B. July 30, 1947 Place of Birth: Thal, Austria Peak Measurements Height: 6’2” Competition Weight: 235 lbs Off Season Weight: 260 lbs Arms: 22 inches Waist: 33 inches Chest: 57 inches

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WOMEN
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INTERVIEW: IFBB FIGURE YVETTE AIMEE BROWN

  Yvette Aimee Brown is one of Australia’s newest IFBB Figure Pro’s on the IFBB circuit. Rising Muscle decided therefore to reach out to her to see what her plans are as a debuting pro in.   So let’s Welcome Yvette for a brand new interview on Rising Muscle! Country: Australia City: Tamworth, New South Wales Age:

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