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Tag Archives: ifbb pro

2017 Arctic Pro Scorecards

2017 Arctic Pro Scorecards Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!                                                  

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The Importance of BCAAs!

  Author: Linda Ericson   The proteins in our bodies consists of smaller components called amino acids. These are vital for the human organism in order to optimize functions of the immune system, metabolism as well as increasing muscle mass. Individuals who train harder and more often than average also …

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Advertise with Rising Muscle!

Welcome to Rising Muscle Rising Muscle is a global bodybuilding & fitness site which focus on promoting NPC/IFBB athletes in all divisions, we also cover articles about nutrition, supplements and training plus exclusive video interviews and v-logs, contest results and a whole lot more.  Our idea is to present content …

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Follow IFBB Pro Regan Grimes on his countdown to his pro debut at the Chicago Pro!     DAILY VLOGS START NOW! FULL BACK WORKOUT 1. Wide lat Pull down x 5 15,15,12,12,15 2. Hammer strength low row 12,12,12, GRIMEY Set ( desc. Below) 3. Pull upsWide x2/Narrow x2/Under x2 …

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2017 Olympia Qualification List

    2017 Olympia Qualification List Qualified Phil Heath (USA) Shawn Rhoden (USA) Dexter Jackson (USA) Mamdouh Elssbiay (Egypt) William Bonac (Netherlands) Nathan de Asha (UK) Roelly Winklaar (Curacao) Lionel Beyeke (France) Cedric McMillan (USA) Brandon Curry (USA) Lukas Osladil (Czech Republic) Johnnie Jackson (USA) Sergio Oliva, Jr (USA) Hadi …

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