Antoine Supports a Friend Who Competes, and then Hangs out with His Buddies!
In courtesy of: Antoine Vaillant Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!
In courtesy of: Antoine Vaillant Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!
In courtesy of: Antoine Vaillant Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!
2017 California State Championships Pro Scorecard Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!
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2017 IFBB Toronto Pro Supershow Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!
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2017 IFBB California State Pro Updated May 22, 2017, 6:20 PM ET Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!
2017 New York Pro Scorecards Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!
Complete Chest/Delt Workout Pec Fly – 4 Sets 10 Reps Incline Chest Press – 4 Sets 10 Reps Cable Fly (From the Top) – 4 Sets 10 Reps Incline Machine Chest Press – 4 Sets 10 Reps Bent Over Rear Delt Raise SUPERSET with Incline Smith Rear Delt Row – 3 Sets 10 Reps
COMPLETE DAY IN THE LIFE VIDEOS ARE COMING! THE WORKOUT: Exercise 1: Lat Variation Seated Row Exercise 2: Pull Ups Exercise 3: Under Hand Pull Overs Exercise 4: Close Hand Pull Overs Exercise 5: Under Hand Lat Pulldown Exercise 6: X Style Rear Delt Pull Exercise 7: Reverse Pec Deck In courtesy of:
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