Pro NYC
CONTESTS
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NYC PRO: Competitors list!

2017 IFBB New York Pro + Guy Cisternino   Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!     

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A> Vaillant & Fiends 180LBS
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A Day in Life with IFBB Pro Antoine Vaillant & Freinds!

Mr. Vaillant does muscle ups and then support his friends who are in preperations for their up-coming shows!     In courtesy of: Antoine Vaillant Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!     

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Antoine Vaillant PART II
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A Day in Life with IFBB Pro Antoine Vaillant Part II!

Training done at gym victory in Longueuil. Great gym! 3690 chemin chambly, Longueuil. # 450 332 1394 – Antoine Vaillant   In courtesy of: Antoine Vaillant Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!     

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A day in Life with IFBB
NEWS
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A Day in Life with IFBB Pro Antoine Vaillant!

Average day that I do! That little bit of death metal while I am shoving my fist in the nutribullet cup is by of tyrants. You should facebook OF TYRANTS and like their page. facebook.com/OfTyrants/     In courtesy of: Antoine Vaillant Be sure to Follow Rising Muscle today to receive even more news from

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61 days out!
NEWS
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61 DAYS OUT | IFBB PRO REGAN GRIMES

      Chest day at FlexPlex Muscle & Fitness! FULL DAY IN THE LIVE VIDEOS COMING SOON! CHEST WORKOUT: Pec Fly’s – 5 sets ~ 10 reps Incline Chest Press – 5 sets ~ 10 reps Incline Dumbbell Press – 5 sets ~ 10 reps Incline Laying Forward Fly’s – 5 sets ~ 10

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Evan's World: Finding the Right Doctor!
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Evan’s World: Finding the Right Doctor!

Having a highly skilled surgeon is imperative! In a perfect world, all surgeons would be equally as good and incredible at what they do. Unfortunately, this is not the case. Check out this episode where I give you guys a few bits of info I learned in my quest to optimize the recovery process.  

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