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Tag Archives: NPC

Evan’s World; The Offseason: The Perfect Steak!

Time for a new season with IFBB Pro Evan “Ox” Centopani in the kitchen! In this session Mr. Centopani is focusing on off-season foods. In addition, this time Evan gives his best tips on how to prepare a nutrient dense bodybuilding steak from heaven!     In courtesy of: Evan …

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TRAIN ARMS LIKE AN IFBB PRO BODYBUILDER!

Regan Grimes, Cody Montgomery, Sergio Oliva train arms at the Mecca of bodybuilding GOLDS GYM VENICE!   In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to recieve even more news from the world of bodybuilding & fitness!          

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IFBB PRO REGAN GRIMES TRAINS SHOULDERS!

THE WORKOUT! WARM UP – hit all angles of the shoulders to make sure everything is warm and ready to go   In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to recieve even more news from the world of bodybuilding & fitness!      

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