Baked potatoes, boiled rice, microwaved oats…they all get a little boring. In the offseason calories need to be maximized but tastebuds oftentimes get bored. Because we can not only afford but WELCOME some extra calories, here are a few of my favorite non-traditional carb sources that I use to pack in the calories without deviating
Time for a new season with IFBB Pro Evan “Ox” Centopani in the kitchen! In this session Mr. Centopani is focusing on off-season foods. In addition, this time Evan gives his best tips on how to prepare a nutrient dense bodybuilding steak from heaven! In courtesy of: Evan Centopani Be sure to Follow
See the Boston Mass train shoulders at Gold’s Gym in Tewksbury MA a little over 7 weeks out from the 2017 Arnold Classic. In courtesy of: Jose Raymond Be sure to Follow Rising Muscle today to recieve even more news from the world of bodybuilding & fitness!
IFBB PRO’s Regan Grimes & Sergio Oliva train Chest at the MECCA! In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to recieve even more news from the world of bodybuilding & fitness!
Regan Grimes, Cody Montgomery, Sergio Oliva trains chest at the golds gym mecca venice California Post workout meal and grocery shopping! In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to recieve even more news from the world of bodybuilding & fitness!
Regan Grimes, Cody Montgomery, Sergio Oliva train arms at the Mecca of bodybuilding GOLDS GYM VENICE! In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to recieve even more news from the world of bodybuilding & fitness!
The Boston Mass is back and officially kicking off his prep for the 2017 Arnold Classic with a solid back workout at Gold’s Gym in Reading, MA. In courtesy of: Jose Raymond Be sure to Follow Rising Muscle today to recieve even more news from the world of bodybuilding & fitness!
THE WORKOUT! WARM UP – hit all angles of the shoulders to make sure everything is warm and ready to go In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to recieve even more news from the world of bodybuilding & fitness!
In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to recieve even more news from the world of bodybuilding & fitness!
In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to recieve even more news from the world of bodybuilding & fitness!
Rising Muscle focus on the news surrounding the world of bodybuilding and fitness. In addition, it also includes exclusive interviews, nutrition and training articles, columns contest coverage, articles, video content and a whole lot more.
Our goal is to deliver content that is modern, evolving, exciting and motivational for all of our readers.
Privacy Policy – Terms & Conditions
Copyright 2021 – Rising Muscle – All Rights Reserved