The countdown for the next superbowl of bodybuilding is soon a fact. In addition, here are the new rules to qualify for the prestigious Olympia in 2018. For reference, see 2017 Olympia Qualification Series
In the world of bodybuilding full ROM is often mentioned as a method superior to others when the purpose of training is muscle growth. The intention with this article is not to confirm nor deny the theory of its effectiveness. However, me personally would rather just say that one definition of truth not necessarily needs to outrule
In addition to the separation between IFBB Professional League/NPC and the IFBB, president of the IFBB, Dr Rafael Santonja shares his view on the matters. Santonja also explains what the plans for the IFBB and the new founded division (IFBB Elite Pro) are for the future. source: ifbb.com
2017 Europa Phoenix Pro Posted October 8, 2017, 2:04 PM ET
Waking up peeled inside out, Michela applies a fresh layer of ProTan to me and I hit my first day at the Expo at the ProTan Booth and BPI. In courtesy: Jose Raymond
The last chance to win a IFBB Professional League pro card, will be in San Marino 24th-26th November 2017.
Video from Arnold Classic Europe 2017 inluding the EXPO as well as clips from the pro show https://www.youtube.com/watch?v=93PLq_f24LQ&t=1s
RICARDO CORREIA ROAD TO Mr OLYMPIA EP.2 ENJOY AND SUBSCRIBE THE CHANNEL FOR MORE VIDEOS GUYS! In courtesy of: Ricardo Correira
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