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Tag Archives: nutrition

Evan’s World; The Offseason: The Perfect Steak!

Time for a new season with IFBB Pro Evan “Ox” Centopani in the kitchen! In this session Mr. Centopani is focusing on off-season foods. In addition, this time Evan gives his best tips on how to prepare a nutrient dense bodybuilding steak from heaven!     In courtesy of: Evan …

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VIDEO: Evan Centopani’s Groceries!

Evan Centopani’s Groceries! In this video 3 time IFBB Pro show winner Evan Centopani gives his points and views on the foods he prioritizes in his bodybuilding diet. “Here’s a quick look at the groceries I bought at the store this week. Bodybuilding nutrition is about more than just protein, carbs and …

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  JAY CUTLER Location: Las Vegas, Nevada USA Born: August 3, 1973 Height: 5’10” / 179 cm Off-Season Weight: 290 lbs / 132 kg Competition Weight: 260 lbs / 118 kg Arms: 22″ – 56 cm Chest: 58″ – 147 cm Thighs: 30″ – 76 cm Calves: 20″ – 51 …

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