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Tag Archives: nutrition

VIDEO: Evan Centopani’s Groceries!

Evan Centopani’s Groceries! In this video 3 time IFBB Pro show winner Evan Centopani gives his points and views on the foods he prioritizes in his bodybuilding diet. “Here’s a quick look at the groceries I bought at the store this week. Bodybuilding nutrition is about more than just protein, carbs and …

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IFBB PRO BIO: JAY CUTLER!

  JAY CUTLER Location: Las Vegas, Nevada USA Born: August 3, 1973 Height: 5’10” / 179 cm Off-Season Weight: 290 lbs / 132 kg Competition Weight: 260 lbs / 118 kg Arms: 22″ – 56 cm Chest: 58″ – 147 cm Thighs: 30″ – 76 cm Calves: 20″ – 51 …

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Global Profile: Bikini competitor Kasia Hatzis!

  Next athlete on Global profiles is Bikini competitor Kasia Hatzis from Australia. Kasia, is a dedicated bikini competitor who is currently working hard to reach the IFBB Pro ranks. In addition to accomplishing her pro status she’s also aiming to take her model career oversees in a close future. …

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