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61 DAYS OUT | IFBB PRO REGAN GRIMES

 

 

 

Chest day at FlexPlex Muscle & Fitness! FULL DAY IN THE LIVE VIDEOS COMING SOON!

CHEST WORKOUT:
Pec Fly’s – 5 sets ~ 10 reps
Incline Chest Press – 5 sets ~ 10 reps
Incline Dumbbell Press – 5 sets ~ 10 reps
Incline Laying Forward Fly’s – 5 sets ~ 10 reps
Decline Laying Back Fly’s – 5 sets ~ 10 reps
Standing Fly’s From Bottom – 5 sets ~ 10 reps
Seated Chest Press – 5 sets ~ 10 reps

DOYOUEVEN
TEAMGRIMES.CA

 

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