INTERVIEW: IFBB BIKINI PRO SARA LEBLANC

sara l.

The Arnold Classic in just a few days away, in addition Rising Muscle caught up with IFBB Pro Sarah LeBlanc for the longe1394373_742256892490596_3508591838731054592_n (1)r interview which we promised earlier. In this interview Leblanc talks about her contest preparation and she will also share some advises for the newcomers to the sport of competitive bikini.

Name: Sarah LeBlanc
Age: 28
Hometown: Houma, LA
Occupation: Hair/makeup-stylist and model
Height: 5’4″ / 162 cm

Pro wins:
1. 2014 IFBB St Luis Pro Bikini
1. 2014 IFBB Orlando Europa Supershow Open Pro Bikini
1. 2014 IFBB Europa Phoenix Pro Bikini
1. 2014 IFBB Ferrigno Legacy Pro Bikini

RM: Sarah, last year was a very successful Pro bikini year for you. You won a total of 4 pro show thereby I want to ask you what your recipes are to become a successful bikini pro?

SL: Holding yourself accountable 100% with proper nutrition, balancing weight training with HIIT training/sprints and stair master/incline treadmill to sculpt a lean tight muscular bikini body! Posing and presentation are key for success on the pro circuit; y1468553_961500423865902_2491875943366499582_nou must present your hard work with confidence, sass and class!

RM: How far are you aiming to go in your professional IFBB Pro career?

SL: This sport is full of opportunity to travel the world doing what I love! Can’t wait to see what all I can accomplish in 2015!

RM: What advises would you give to girls who are totally new to gym training and what do you believe is important for them to know from the beginning?

SL: Many bikini girls get into the gym and just train their full body without really targeting the areas where they may need to specifically sculpt for the best balance for a bikini body! Making sure to train smarter not necessarily harder is ideal for bikini physiques to assure muscular balance is best for bikini! Look at your physique and analyze the areas you can balance the best hourglass figure or X-frame to create curves!

RM: You seem to have a pretty huge interest for dogs. What are the best things about them according to you?

SL:I  have a teacup chihuahua and American Bully which both have great demeanor!  Their my babies since my hubby and I don’t have kids; Love them to pieces!

RM: Arnold Classic Bikini International (6 mars – 8 mars) is closing in for you – how is your training and diet going . I know that have a new coach this season so what new adjustments have you done this time made to become the best of the best so to say?1797459_840012516014694_3924898963122906461_n

SL: 3 weeks out from the Arnold Bikini International and diet and training are going great! Kash Guidry always assures my diet is on point! I have been incorporating more HIIT training with trainers Devin Steib and Jordan Trosclair along with boxing coach “Pitbull” Ricky Folse! Dialing into the Arnold has been very motivating to bring my best to the stage and reveal my revamped physique!

RM: In closing if there if there is anything that you might want to add or someone you might want to thank please feel free to do so.

SL:I’m one lucky lady to have the support of my husband encouraging me every step of the way, great team of trainers, and the tanning queen Mrs. Jean Chambers that always makes my tan flawless! Dr. Don Peterson making sure I’m in good health and all my new friends I have made, I appreciate each and every one of you! You Rock! xoxo

Thank you for participating and also giving us some advises and inspiration from your training videos on Rising Muscle! Best of luck at the Arnold and the rest of the upcoming season!

Team Rising Muscle.

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