ARTICLES

Australian bodybuilding poster boy Calum Von Moger used to be known as one on the better pro prospects of Classic Physique in recent years

IFBB Pro Antoine Vaillant guest posed at the 2018 Sask Classic Canada at the end of July

Bodybuilder and powerlifter Larry "Wheels" Williams recently did an impressive lift of 315lbs x 6 repetitions.

There have been a few good battles over the years at the Olympia. Mainly in the open division between champions like Jay Cutler – Ronnie Coleman and Kai Greene and Phil Heath. However, as soon as the new division Classic Physique entered the doors to the Orleans Arena in Las …

Glutamine is one of 20 amino acids that together make up protein. The compound is non-essential, meaning the body produces a small amount of it by itself. Most the amino acid is stored in muscles followed by the lungs, where much of the glutamine is made.

B vitamins are found in almost all kinds of food, and it is particularly usual in the grain and meat. Therefore, it is very unusual with vitamin B deficiencyl. Vitamin B12 is distinguished by being the only B vitamin that is not found in plants, which is a problem for vegans …

Calcium is a mineral that helps to improve the impulses of the nervous system and does also regulate muscles and builds up bones and teeth.  Additionally, it also the heart's contraction and involved in blood clotting. The mineral also regulates many cellular functions and is needed for certain enzyme activities. 

Vitamin C is an antioxidant which neutralizes free radicals; in other words it takes care of the waste products in the body. The vitamin does also improve the immune system and for example it prevents colds and infections as well as acting anti-inflammatory

ALA (alpha lipoic acid) is a compound derived from octanoic acid and is naturally produced in our bodies. It is essential for aerobic metabolism and is available as a dietary supplement as an antioxidant, which help fight free radicals and is often used by bodybuilders and in weight training. It serves several …

Conjugated Linoleic Acid  (CLA) is a well known and commonly used in the supplement industry. Some of the prime benefits that it cab increase the fat burning effect when it’s combination with cardiovascular activities. CLA has long been used as supplements among the elite in fitness during the low-calorie diet …