Evan Centopani’s Groceries! In this video 3 time IFBB Pro show winner Evan Centopani gives his points and views on the foods he prioritizes in his bodybuilding diet. “Here’s a quick look at the groceries I bought at the store this week. Bodybuilding nutrition is about more than just protein, carbs and fats (macros). It’s important to
Kris Dim As many of the bodybuilding fans already know, Kris Dim is in a situation where he needs to raise money to be able to walk again. 3 1/2 years ago Dim was hospitalized and had to undergo heart surgery. During this procedure, an accident happened to his spinal cord which led to Dim
Arnold Sports Festival 2016 Official Dates! COLUMBUS, Ohio – The 2016 Arnold Sports Festival and the world-renowned Arnold Classic bodybuilding championships will celebrate its 28th Anniversary in 2016 when the four-day health and fitness celebration presents more than 50 sports and events March 3-6, 2016 in Columbus, Ohio. The Arnold Sports Festival will attract an
Kai Greene & Marc Lobliner full back workout session. Uncut
After Arnold Classic Madrid 2015 Kai Greene and Big Ramy got together for an epic training session! In this workout Kai and Big Ramy trained some legs and then focused on chest. https://www.youtube.com/watch?v=akq_DNxraxg
Swedish IFBB Pro Martin Kjellstrom has been away from competitive bodybuilding since he competed at Arnold Classic Brasil, early 2014. The reasons why he has been absent is due to previous crime charges and additional imprisonment. In addition, Kjellstrom hasn’t been training for exactly 16 months. In this video you can see a downsized, but motivated
IFBB EUROPA PHOENIX PRO 2015: RESULTS Men’s open: 1st Place – Lucas Osladil 2nd Place – Jose Raymond 3rd – Ken Jackson 4th Place – Moe Bannout 5th Place – Vitaly Fateev Men’s 212: 1st Place – Charles Dixon 2nd Place – Guy Cisternino 3rd – Mitch Staats 4th – Tristen Escolastico 5th Place
Earlier this week, Kai “The Predator” Greene got together with Marc Lobliner from Tiger Fitness for a back workout in Queens, New York. During their meeting the question about why Greene didn’t do the Olympia come up, however Greene mentioned that he has put that aside and moved on. In addition, Greene did however confirm that he
In a recent interview, 10x Ms. Olympia winner Iris Kyle announced that she’s coming back from retirement! Kyle is the most dominant female athlete in the sport in any IFBB division. However, she didn’t compete in 2015 season off which in some ways are understandable since there were no women’s bodybuilding at the Arnold or Olympia. “I
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