In the following video episode of Evan Centopani’s kitchen series, he presents some great ideas on how to combine a tasty salad into your food preparations. In addition to the video below, you can read the exact description what the food prep consists of.
” Fresh salads can be a great way to add flavor and nutrition to your meals. Think outside the box for a change and use different ingredients! Chicory is a leafy green that is great for digestion and liver health that also tastes awesome. Fresh green leaf lettuce and red and yellow bell peppers round off the flavor and add phytonutrients. Don’t waste your time trying to make all of your food every day…bulk food prep works! In this video, I prep enough salads to have two each day for a week PLUS a homemade apple cider vinegar and honey dressing which takes me less than 20 minutes. Check it out“.
In courtesy of: Evan Centopani
