COMPLETE DAY IN THE LIFE VIDEOS ARE COMING!
THE WORKOUT:
Exercise 1: Lat Variation Seated Row
Exercise 2: Pull Ups
Exercise 3: Under Hand Pull Overs
Exercise 4: Close Hand Pull Overs
Exercise 5: Under Hand Lat Pulldown
Exercise 6: X Style Rear Delt Pull
Exercise 7: Reverse Pec Deck
In courtesy of: Regan Grimes
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