DAY OF EATING WITH MR. GRIMES | LEG WORKOUT | THERAPY

ANTOINE VAILLANT - SIMON LACASSE - LEG TRAINING @ GYM VICTORY

 

FULL MUFFIN PUMP LEG WORKOUT BELOW!!

TEAMGRIMES.CA

Leg Extensions SUPERSET with Seated Leg Curls
Leg Press
Standing Leg Curls SUPERSET with Kick Backs
Hack Squats
Smith Machine Squats
ABDUCTOR – ADDUCTOR

 

 

In courtesy of: Regan Grimes

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