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The Benefits of CLA

Conjugated Linoleic Acid  (CLA) is a well known and commonly used in the supplement industry. Some of the prime benefits that it cab increase the fat burning effect when it’s combination with cardiovascular activities. CLA has long been used as supplements among the elite in fitness during the low-calorie diet …

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The Great Escape to Classic Physique

By: Anders JP Eskilsson In 2018, both high rank bodybuilding prospects Regan Grimes and Cody Montgomery declared that they quit men’s open to try their wings in the Classic Physique division. The first thought that strikes many fans of pro bodybuilding is that the switch might be that it´s sad …

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So You Wanna be a Bodybuilder?

First off, congratulations, it seems like you found a passion in life. I use the word congratulations since many people around us seem to lack that capability, at least if we don’t include checking Instagram or Facebook feeds

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