This time on Global Profile Rising Muscle will make a drop down in Ireland. The athlete we are about has developed a very competetive physique in only 2.5 years of 
training. Additionally to the degree that she actually won her two first shows she entered.
Let us welcome the Rising IFBB Bikini Athlete Helga for an interview.
Country: Ireland but originally from Hungary
City: Dublin
Age: 26
Occupation: Personal Trainer
Division: IFBB Bikini
Height: 171 cm 5.7 ft
Contest background:
2014 RIBBF Bikini Overall National Champion
2013 RIBBF Bikini National Champion
RM: Helga, would you like to tell us what a day in your life look like? – from the time you get up and go to bed:
HS: I always get up early morning because I’m a big believer of the preparation all side of my life starts with the most important thing “Food” cook early morning , straight after my first meal I hit the “GYM” and try to do the best I can there ! I study , work and train “compete” at the same time so I’m quiet busy on the regular basis , when I’m not in the school or in the GYM then I’m working on my social media sites as Facebook , YouTube etc where I upload new videos weekly and share healthy food advice and training plans . I try to make sure about all side is done so finally “SLEEP” if I possibly can 😉
RM: Helga, your weekly training schedule what does it look like?
HS: My plan is the following:
Monday – Chest and Biceps
Tuesday – Legs
Wednesday – Off
Thursday – Shoulders and Triceps
Friday – Back and Traps
Saturday – Off
Sunday – Any weak body parts
RM: What made you want to become a bikini athlete?
HS: After the first show I’ve ever seen in 2012 I was amazed by the girls on stage and I was lucky enough to meet with Kai Greene without I knew who he was as I wasn`t involved in this sport before, we had a few words and finally I decided it to give it a try ! When I entered a gym for the first time that was it I knew straight that training will be a part of my future .
RM: What are your plans for the future regarding your fitness career?
HS: My plan is to be able to earn the Pro Card what is the dream of mine from day 1 and to be sponsored by a Supplement Company and represent them and my Federation in the near future , travel around the world to compete at all main IFBB events
RM: What are your passions besides training?
HS: I was kind of lost before I started to train but now I feel complete , the only passion of mine at the moment to be better version of myself both physically and mentally .
RM: It is time to wrap up this interview, is there anyone you want to thank or something you might want to add – please do so:
HS: I am surrounded with very supportive great friends new and old ones, my family is being so supportive as well. I`m honestly a lucky person that I have them and I love them all from my heart. Thank you guys.
Thank you for making this interview with us Helga. Rising Muscle wants to wish you all the best in the future ahead of you and that you will claim your IFBB Pro card in a close future.
Contact info:
Facebook: Helga Stibi IFBB bikini Athlete
YouTube channel: Helga Stibi IFBB bikini Athlete
Instagram: Helga Stibi
Photo credits:
- Paul Wilson
- Paul Cullen
3.Paul Wilson
