Shawn Rhoden – Road to Winning Mr. Olympia 2018

Shawn Rhoden

Shawn Rhoden aka “Flexatron” 43 years of age has been considered as one of the top IFBB Pros in the later years. In the featured video,  Rhoden shares some insights about his background and preparation for winning the Sandow.

2018 has been historic a historic year in the aspect of the bodybuilding world got a new champion.

Before this Olympia, there were not many fans and experts in the fitness industry who thought that Shawn Rhoden would take the elusive throne from Phil Heath.

Especially since Rhoden hasn’t been able to train to full capacity since underwent a jaw surgery not so long ago.

However, in 2018, after rehabilitation, Rhoden was able to train harder again. In addition, his preparation included top trainer Christopher “Mr. Psycho Fitness” Lewis and diet coach Chris “The Technician” Aceto.

Rhoden’s advantage compared to former champion Phil Heath was his aesthetics. Additionally, it was especially apparent in the abs and thighs and front double biceps shots.

Watch the interview about Rhoden’s background and the road to the Olympia 2018.

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