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Tag Archives: CBBF

48 DAYS OUT – REGAN GRIMES IFBB PRO

COMPLETE DAY IN THE LIFE VIDEOS ARE COMING! THE WORKOUT: Exercise 1: Lat Variation Seated Row Exercise 2: Pull Ups Exercise 3: Under Hand Pull Overs Exercise 4: Close Hand Pull Overs Exercise 5: Under Hand Lat Pulldown Exercise 6: X Style Rear Delt Pull Exercise 7: Reverse Pec Deck …

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LIVE VIDEO: The Arnold Classic Africa 2017

Competition: Arnold Classic Africa 2017 DATE: May 6th, 2017 Time: From 5:00 – 11:00pm EST Location: Sandton Convention Centre, Johannesburg, Gauteng Results : 2017-arnold-classic-africa-results/ Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!       

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