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Tag Archives: bodybuilding

2018 Arnold Classic South America Results

  This past weekend the first Arnold Classic South America was held under the new organizers of the event, IFBB Elite Pro Below you can find out the placings of the weekend:   Arnold Classic South America 2018 Men’s Bodybuilding Results 1. Fabricio Moreiro 2. Marcelo Da Cruz 3. Oscar …

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How to Cope With an Injury!

By Anders JP Eskilsson Injuries happen to most of us from time to time. They can be annoying, especially if you are following a good training and nutrition plan. Injuries can be even more annoying and frustrating if you must take time off from the gym. However, there are ways …

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Is Bodybuilding Beneficial for Your Health?

Mike Nachman Is Bodybuilding Beneficial for Your Health?   All of us who began training at one point in time implemented the fundamentals of bodybuilding. It wasn’t complicated; we used the basic exercises, nothing fancy, and we got progressively stronger by increasing the weights on the bar, plus broke a …

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Proud to be Old School

  By Anders JP Eskilsson As I open the heavy iron door, a scent of liniment mixed with a murky basement type of smell entered my nostrils. Well inside the hallway I heard loud music coming from the inner rooms along with heavy weights falling to the naked concrete floor. …

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