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Tag Archives: bodybuilding

IFBB Men’s Physique Pro: Dennis Johansen

  Country: Norway City: Fredrikstad Age: 29 Occupation: Student (Industrial design/engineer) Marital status: Girlfriend Height:  174 / 5.8 Division: Men’s Physique Years in training: 9 years Weight: on / off: 79kg – 174lbs on / 83kg  – 183lbs off Favorite cheat meal: Burgers RM: First off, huge congratulations to your win at the Nordic Pro. Secondly, Dennis …

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Regan Grimes Joins the Camel Crew!

Regan Grimes Joins the Camel Crew. The 24 year old Canadian Regan Grimes has a had an quite successful opening season as an IFBB Pro in 2017. Grimes has up to recently worked with the The Real Technician Chris Aceto. However, before his next season he informed his fans and …

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Arnold Classic Worldwide 2018 – Official press release

October 23, 2017 The Arnold Sports Festival will hold multi-sport festivals on five continents in 2018. The Arnold Sports Festival USA will be held in Columbus, Ohio in March, followed by events in Melbourne, Australia; São Paulo, Brasil; Johannesburg, South Africa; and Barcelona, Spain. The festivals in the USA and Australia will affiliate with …

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FULL ROM VS PARTIAL REPS?

In the world of bodybuilding full ROM is often mentioned as a method superior to others when the purpose of training is muscle growth. The intention with this article is not to confirm nor deny the theory of its effectiveness. However, me personally would rather just say that one definition of truth …

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