NEWS
August 13, 2017
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NEWS
Young Bodybuilder Dies After attempted Back Flip!
More sad new for the bodybuilding world. Sifiso Lungelo Thabethe a young South African bodybuilder and IFBB Junior World Champion suffered an unfortunate fate as he sustained a broken neck while attempting a back flip. The 23-year-old bodybuilder then ran to the middle of the mat and jumped in the air to attempt the back flip.
August 12, 2017
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NEWS
JOSE RAYMOND 2017 OLYMPIA PREP – CHEST DAY 6 WEEKS OUT!
Check out the Boston Mass crush chest 6 weeks out from the 2017 Mr. Olympia 212 at Greater Boston Fitness! In courtesy of: Jose Raymond Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!
August 12, 2017
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ARTICLES
THE BENEFITS OF ZMA!
ZMA (zinc monomethionine aspartate, magnesium aspartate and vitamin B6) is a health supplement that was developed by Victor Conte and is commonly used in sports by athletes and bodybuilders for it’s recovery benefits. It is an effective sleep aid and is recommended to be taken 30-60 minutes before bedtime. Getting a deep and restful sleep is
August 8, 2017
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NEWS
TAMPA PRO SHOW DAY | REGAN GRIMES & CHRIS ACETO
Tampa Pro Show COMPLETE SHOW DAY VLOG FROM THE IFBB TAMPA PRO SHOW #RGARMY365 In courtesy of: Regan Grimes Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!
August 7, 2017
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NEWS
JOSE RAYMOND 2017 OLYMPIA PREP – LEG DAY 7 WEEKS OUT!
The BOSTON MASS, Jose Raymond is 7 weeks out from the 2017 Mr. Olympia 212 in this video, where he pounds legs at Greater Boston Fitness – Filmed on August 1, 2017. In courtesy of: Jose Raymond Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding
August 7, 2017
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CONTESTS
2017 IFBB Tampa Pro: Results Day 2
2017 Tampa Pro Scorecards Be sure to Follow Rising Muscle today to receive even more news from the world of bodybuilding & fitness!
August 5, 2017
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CONTESTS
2017 IFBB Tampa Pro: Results Day 1
2017 Tampa Pro Scorecards Men’s Open Bodybuilding, Figure and Bikini Finals tomorrow.
August 4, 2017
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NEWS
BODYBUILDING MOTIVATION UPPER BODY CIRCUIT WORKOUT | REGAN GRIMES & CHRIS ACETO 3 DAYS OUT
COMPLETE UPPER BODY CIRCUIT WORKOUT WITH A DAY IN THE LIFE VLOG #RGARMY365 CHECK OUT MY TRAINING PROGRAMS: TEAMGRIMES.CA MUSIC: bigandbadrecords.beatstars.com In courtesy of: Regan Grimes
August 4, 2017
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ARTICLES
FACTS & BENEFITS OF GLUTAMINE!
Glutamine is a non-essential amino acid and is the most commonly found in the body. It is also one of the 20 proteinogenic amino acids, meaning that it is a component in the protein synthesis that builds new muscle. It can improve the metabolism of protein and prevents the breakdown of muscles. During intense training,
August 3, 2017
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