benefits of glutamine
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FACTS & BENEFITS OF GLUTAMINE!

  Glutamine is a non-essential amino acid and is the most commonly found in the body. It is also one of the 20 proteinogenic amino acids, meaning that it is a component in the protein synthesis that builds new muscle. It can improve the metabolism of protein and prevents the breakdown of muscles. During intense training,

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taking Overdose Adamefied Nutrition
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Rising Muscle Welcomes Adamefied Nutrition!

Rising Muscle welcomes our latest sponsor Adamefied Nutrition to our network! Glad to be working with you guys! Check this brand new company and some of their supplements at adamefiednutrition.com You will hear a lot from them and their supplement line in a close future!                    

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Kai Greene 2017
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BREAKING NEWS: Kai Greene has been offered a special invite to the 2017

  There has been a lot of speculations over the last years if Kai “The Predator” Greene will ever do Mr. Olympia again. In addition, June 23rd news broke down in the fitness industry about a special announcement in which Kai Greene has got a special invitation to this years Mr. Olympia. Many knowledagble fans throughout

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BCAA
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The Importance of BCAAs!

  Author: Linda Ericson   The proteins in our bodies consists of smaller components called amino acids. These are vital for the human organism in order to optimize functions of the immune system, metabolism as well as increasing muscle mass. Individuals who train harder and more often than average also have a greater need to

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Advertise with Rising Muscle!

Welcome to Rising Muscle Rising Muscle is a global bodybuilding & fitness site which focus on promoting NPC/IFBB athletes in all divisions, we also cover articles about nutrition, supplements and training plus exclusive video interviews and v-logs, contest results and a whole lot more.  Our idea is to present content which is both modern, inspiring, exciting

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Know about FAT
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What You Need to Know about Fat!

Author: Linda Ericson Fat is a part of the human body’s structure, including muscles, water, bone and organs. All components are crucial to our health and especially the amount of fat is directly related to physical well-being and performance. Body fat is a collective name for various types of fatty tissue, including the stubborn subcutaneous

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Orthorexia
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Orthorexia: When Training and Nutrition Becomes Your Enemy

Orthorexia: When Training and Nutrition Becomes Your Enemies! Author: Linda Ericson Unlike other, more well-known eating disorders, orthorexia is characterized by a pathological fixation with a healthy diet. Almost exclusively the person shows similar anxiety symptoms as the ones who are commonly associated with anorexia nervosa, but in the case of orthorexia the victim strives to

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McCarver Passes out in Australia
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Dallas McCarver Passes out in Australia

Last night at the Arnold Classic Australia Dallas McCarver, collapsed on stage. McCarver competed last weekend at the New Zeeland Pro as well, where he placed second after the winner Brandon Curry. Below you can read what both Dallas and his coach Chad Nichols had to say about the incident happened last night, and what

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