IFBB Pros Antoine Vaillant & Mike Johnson Shoulder Workout Highlights!
Filmed @ Gym Victory, Longueuil, 3690 chemin chambly, 450-332-1494 It feels good to train with my buddy Mike Johnson, who is going back to his native land of nova scotia this month. Training was: Cable rotator cuff warm ups Machine side raise pyramid to a drop set past failure Smith machine high rows for rear